| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.balsound.com/works/7.html | 瑜伽与高强度训练效果大对比 哪种更适合你的健身需求 | https://www.balsound.com/uploads/images/20250629/yu-jia-yu-gao-qiang-du-xun-lian-xiao-guo-da-dui-bi-na-zhong-geng-shi-he-ni-de-jian-shen-xu-qiu.webp | 50% | 2025-06-29 16:31:29 |
| 2 | https://www.balsound.com/news/6.html | 如何通过体育健身训练有效优化步法控制提升运动表现 | https://www.balsound.com/uploads/images/20250629/ru-he-tong-guo-ti-yu-jian-shen-xun-lian-you-xiao-you-hua-bu-fa-kong-zhi-ti-sheng-yun-dong-biao-xian.webp | 50% | 2025-06-29 05:17:04 |
| 3 | https://www.balsound.com/works/5.html | 基于体育月度计划与训练任务优先级的行为周期判定研究与应用 | https://www.balsound.com/uploads/images/20250628/ji-yu-ti-yu-yue-du-ji-hua-yu-xun-lian-ren-wu-you-xian-ji-de-xing-wei-zhou-qi-pan-ding-yan-jiu-yu-ying-yong.webp | 50% | 2025-06-28 06:36:44 |
| 4 | https://www.balsound.com/works/4.html | 全面提升身体素质与运动表现的核心训练方法与技巧解析 | https://www.balsound.com/uploads/images/20250627/quan-mian-ti-sheng-shen-ti-su-zhi-yu-yun-dong-biao-xian-de-he-xin-xun-lian-fang-fa-yu-ji-qiao-jie-xi.webp | 50% | 2025-06-27 17:43:10 |
| 5 | https://www.balsound.com/works/3.html | 体育有氧训练与跨日节奏课程计划中的行为预警机制优化与应用研究 | https://www.balsound.com/uploads/images/20250627/ti-yu-you-yang-xun-lian-yu-kua-ri-jie-zou-ke-cheng-ji-hua-zhong-de-xing-wei-yu-jing-ji-zhi-you-hua-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-27 05:18:13 |
| 6 | https://www.balsound.com/works/2.html | 体育专业训练与成就路径卡技能图谱嵌套模式探讨及应用研究 | https://www.balsound.com/uploads/images/20250625/ti-yu-zhuan-ye-xun-lian-yu-cheng-jiu-lu-jing-ka-ji-neng-tu-pu-qian-tao-mo-shi-tan-tao-ji-ying-yong-yan-jiu.webp | 50% | 2025-06-25 22:31:25 |
| 7 | https://www.balsound.com/news/1.html | HIIT与复合运动结合提升训练效果与身体素质的全方位策略 | https://www.balsound.com/uploads/images/20250625/hiit-yu-fu-he-yun-dong-jie-he-ti-sheng-xun-lian-xiao-guo-yu-shen-ti-su-zhi-di-quan-fang-wei-ce-lyue.webp | 50% | 2025-06-25 05:22:50 |
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